I had a bit of time free yesterday afternoon. I decided I would go for a run. After a mile or two I decided that there was no reason I shouldn’t be able to run one of my normal bike circuits. So I ran 15 miles. It was slightly tiring! I don’t normally run much more than 4 rather un-spritely miles. When I woke up this morning I realised why I shouldn’t do things like this…DOMS o’clock had dawned!
September 3, 2009...9:18 pm
DOMS!
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